- 1 hr1 hour
- 15 Canadian dollars$15
- Online Meetup
This first video call allows us to discuss your goals, ideal time commitment and the different options that are available to you with Elevate. I will assess your skill, strength and flexibility level and review your pertinent medical history in order to put together a yoga training program that is ideal for you.
To cancel or reschedule, please contact me at least 12 hours in advance.