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It's time to grow...

Hi, I’m Kat! I’m so glad you’re here. Yoga has helped me to bring calm to a busy mind and world, and has greatly improved my overall health and wellness. I want to show you how to experience the incredible benefits of a yogi's lifestyle, as I have. I’d love to work with you to help you reach your yoga goals - whatever those may be! I can make custom yoga sequences to suit your needs and offer you private virtual classes. If that's not your speed, I also offer yoga flow videos you can easily follow from the comfort of your own home. 

 
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Meet your teacher

I've been practicing yoga for as long as I can remember, but I began teaching in 2021. It's truly a passion of mine, and I am eager to share the beauty of this practice with others. My intention is to help others find the courage to step out of their comfort zone and incorporate yoga into their lifestyle and, in doing so, experience all of its incredible benefits. I know that once my students get to experience for themselves the physical, mental and spiritual benefits that yoga provides, they will never look back! 

 

Get in touch with me if you’re new to yoga or want to find out more. I can't wait to work with you!